That’s right it’s cat yoga here at HSDC. Do the cat stretch with an actual feline friend starting January 10, 6:00-7:15 p.m.,
$15 – includes a $5 donation to HSDC. Cash or check, please.
(Class will be the second and fourth Wednesday of each month; class size is limited)
Location: HSDC, 138 Moccasin Mike Rd. Superior 54880
This class is open to all levels – including beginners. Please bring your mat, water, a blanket, and wear your most comfortable clothing.
Join instructor Holly Bounting – Holly is a graduate of Yoga North International Soma Yoga Institute. She is a 200 hour Registered Yoga Teacher though her teaching incorporates several styles of Yoga, her focus is in Hatha and Soma Yoga (Somatics). Holly believes that self-awareness can improve our health and quality of life, and that the practice of Yoga is a great conduit through which this can happen.
Through her training and 19 years of practice, she has gained the experience to be able to assist others in their own journey towards health and well-being. Her teaching encourages students to listen to the body and the heart with loving kindness and compassion with Yoga Alliance.
Questions? Please call Beth Swanson at 715-398-6784